Quick Links
Breast shape and position can change over time due to pregnancy, weight fluctuations, aging, and changes in skin elasticity. For many women, these changes lead to sagging breasts, downward-pointing nipples, or excess skin that affects the overall breast contour. A SIMPLE breast lift restores a more elevated, youthful breast shape by addressing sagging and repositioning the breast tissue and nipple while enhancing breast size depending on your preference.
At the ARTIS Institute in Aventura, Florida, Dr. Sárraga and Dr. Baotram Tran provide personalized aesthetic surgical care based on each patient’s anatomy, goals, and preferences. During a breast lift consultation, your surgeon will assess sagging, skin quality, and breast volume to determine whether a lift alone or a combination of procedures is appropriate.
S.I.M.P.L.E. Breast Lift At a Glance
- Procedure: Removes excess skin and reshapes and tightens breast tissue to improve position and contour. Replaces volume with your own tissue or uses a breast implant.
- Anesthesia: General anesthesia
- Treatment Time: Typically 2–3 hours. May vary according to the extent of correction and whether additional procedures are performed.
- Recovery: 2–3 weeks for initial recovery, with a gradual return to normal activities.
- Incisions: Incision placement is concealed around the nipple.
What Is the S.I.M.P.L.E. Breast Lift?
A SIMPLE breast lift is a cosmetic procedure that addresses sagging breasts by lifting the breast tissue and repositioning the nipple and areola. Over time, the skin may lose elasticity and the breasts may lose volume, allowing the breasts to sit lower on the chest or causing the nipples to point downward. These changes are a natural part of aging and may also occur after pregnancy, breastfeeding, or significant weight loss.
During SIMPLE breast lift surgery, the surgeon removes excess skin around the nipple and areola, tightens the remaining breast tissue, adds volume using your own fat or an implant, and repositions the nipple and areola to create a more elevated contour. Unlike breast augmentation, which primarily adds volume using breast implants or fat transfer, a SIMPLE breast lift focuses on improving position, size, and shape. Not all patients are candidates for the SIMPLE breast lift. We find that the best candidates are patients with mild sagging, or moderate sagging with volume loss, who also desire a size enhancement. Patients with moderate or significant sagging who do not desire size enhancement of the breast may require additional incisions to achieve the desired lift.
ANDRÉS SÁRRAGA MD FACS
DOUBLE BOARD-CERTIFIED PLASTIC SURGEON
Dr. Sárraga was born and raised in Puerto Rico, where he spent most of his life. He decided at a very early age to follow in his grandfather’s footsteps and pursue a career in the art of medicine and surgery. Dr. Sárraga has been featured in several publications, including Aventura Magazine™ and Healthy Valley® Magazine, where he has discussed procedures, including Facial Rejuvenation and Breast Surgery. Dr. Sárraga has been awarded one of Castle Connolly’s top doctors in Miami for the last 5 years. He has also been featured with his friend and mentor, Dr. Storch. Since Dr. Storch’s retirement, Dr. Sárraga now runs ARTIS Institute Plastic Surgery, a multidisciplinary institute focused on rejuvenation, wellness, and regenerative medicine.
MEET DR. SÁRRAGA
Benefits of the S.I.M.P.L.E. Breast Lift
- Uses only one incision concealed around the nipple-areola
- Raises sagging breasts for a more elevated, youthful appearance
- Removes excess skin and reshapes breast tissue for improved breast contour
- Repositions downward-pointing nipples and areolas when needed
- Creates a more balanced breast shape without necessarily increasing breast size
- Can be combined with breast augmentation or fat transfer to add fullness
- Provides long-lasting results when supported by a stable weight and healthy lifestyle
Am I a Candidate?
You may be a good candidate for the SIMPLE Breast Lift if you:
- Are bothered by sagging breasts, excess skin, or downward-pointing nipples
- Have noticed changes in breast shape after pregnancy, breastfeeding, aging, or significant weight loss
- Are in good general health, maintain a relatively stable weight, and have realistic expectations for your results
- Want to improve breast position and contour, with the option to discuss breast augmentation if you also want additional fullness
During your consultation, our team at the ARTIS Institute will evaluate your breast tissue, skin elasticity, nipple position, and aesthetic goals to determine whether a SIMPLE Breast Lift is the right approach for you.
What to Expect During Your Procedure
Your SIMPLE breast lift procedure at ARTIS Institute begins with a consultation and surgical plan tailored to your anatomy and goals. Your surgeon will explain the recommended incision pattern, expected changes in breast shape, and whether additional procedures may be beneficial. Breast lift surgery is typically performed under general anesthesia, with the specific approach determined by the extent of correction required.
Depending on the degree of sagging, your surgeon may recommend a different type of lift, such as a crescent lift, lollipop lift, or anchor lift. A crescent lift uses a small circular incision along the upper edge of the areola and is generally reserved for mild sagging. A lollipop lift uses an incision around the areola that extends vertically down to the breast fold, allowing greater reshaping. An anchor lift adds an incision along the breast crease and may be appropriate for significant sagging and excess skin. The goal is to create a more elevated, balanced breast contour while accounting for your natural proportions. Your surgeon will discuss potential effects on nipple sensation, scarring, and other risks before you proceed.
Recovery With HEALiotherapy
Recovery after breast lift surgery varies according to the surgical technique, the extent of tissue reshaping, and your individual healing process. Most patients experience swelling, bruising, and soreness during the initial recovery period. Avoid strenuous exercise, heavy lifting, and activities that put tension on the healing incisions until your surgeon clears you. Light activity, such as gentle walking, may be encouraged early in recovery. Follow your personalized instructions about when you can return to work, lift heavy objects, and resume your usual exercise routine.
ARTIS Institute offers HEALiotherapy®, a physician-guided recovery protocol designed to support the body’s natural healing processes. Depending on your treatment plan, this approach may include LED light therapy, targeted nutritional support, and other recovery modalities your care team selects. Your surgeon will monitor your healing and provide guidance as swelling subsides and your breast shape develops. Incision lines will continue to mature over time, although scars do not disappear completely. Attending follow-up appointments and following your recovery instructions are essential parts of your surgical care.
OUR GALLERY
View patient results for many procedures in our online gallery.
VIEW GALLERY
Schedule a Consultation
If sagging breasts, changes after pregnancy, or excess skin following weight loss have affected how you feel about your breast shape, a SIMPLE breast lift may be worth exploring. The right approach depends on your anatomy, how much lift you need, and whether you want additional fullness through breast augmentation or fat transfer.
At ARTIS Institute in Aventura, Florida, Dr. Sárraga and Dr. Baotram Tran provide individualized guidance to help patients understand their options and develop realistic expectations. Schedule a breast lift consultation to discuss your concerns, learn about the available surgical techniques, and determine whether a breast lift procedure aligns with your goals.
“Facial Rejuvenation”
Please tell Dr Sarraga how grateful I am. I will say every time I come in, but I stood about 10 minutes looking at my side view, and I can’t believe it on day 3!!!! It pays not to have expectations because then, outcomes are such a gift. JOY!
“Dr. Sárraga is the best plastic surgeon that you can find.”
He listens, provides great advice and the end results are impeccable. His nurses and staff are truly helpful and always there for you as well. I highly recommend him to anyone considering surgery. You won’t regret it!
MORE REVIEWS
Dr. Andres Sarraga is a board-certified plastic surgeon with over 14 years of practice, renowned for his expertise in facial rejuvenation, eyelid surgery, rhinoplasty, and aesthetic breast procedures. Trained at the prestigious University of Massachusetts and mentored by leading experts in Boston and South Florida, Dr. Sarraga brings decades of advanced surgical training and artistic precision to every procedure. A published researcher and international presenter on fat grafting and reconstructive surgery, he combines innovation with compassion to deliver results that enhance both appearance and confidence. Recognized as a Castle Connolly “Top Doctor” for five consecutive years, Dr. Sarraga is widely respected for his meticulous technique, patient-centered care, and contributions to modern aesthetic surgery.
Gallery
Call 
Contact